Pulse
Frequently asked questions
Everything you might want to know about training with Pulse.
- What is Pulse?
- Pulse is a quiet training companion that provides timely pace and heart rate guidance through simple audio, haptic, and visual cues — so you can stay present in your workout instead of watching your watch.
- Who is Pulse for?
- Anyone who runs or walks — whether you're building fitness, improving performance, or simply enjoying the movement. Pulse adapts to your goals and stays out of the way.
- Do I need a specific device?
- Pulse is available on iPhone and pairs with Apple Watch and most standard Bluetooth heart rate monitors.
- How does Pulse guide me during a workout?
- It monitors pace and heart rate in the background and only alerts you when something needs your attention — a zone drift, a target pace, or an interval change. When you're on track, it stays silent.
- Can I use Pulse without headphones?
- Yes. Pulse combines audio, haptic, and on-screen cues, so you can choose the feedback that fits your session.
- Does Pulse store my workout history?
- Yes. Every session is saved so you can review your workouts and monitor progress over time.
- Is my data private?
- Your training data stays yours. We don't sell it, and we only use it to power the features you rely on.
- How much does Pulse cost?
- Pulse is available on the App Store. Pricing and any subscription details are shown before you download.